Ultraprocessed Food Makes You Vulnerable to COVID-19
Analysis by Dr. Joseph Mercola
December 29, 2021
Story at a Glance
A diet of ultraprocessed food makes people more susceptible to COVID-19 by causing metabolic dysfunction and harm to the immune system
Ultraprocessed food increases the risk of obesity, cancer, Type 2 diabetes, cardiovascular disease and gallstones and compromises the gut microbiome
Ultraprocessed food increases how fast people eat and delays how full they feel
Food giants have targeted those with low incomes with aggressive marketing of ultraprocessed food, causing disproportionate health problems in some communities
Ultraprocessed food relies on environmentally destructive monocrop farming, concentrated animal feeding operations, fertilizers and pesticides